Finding and removing trigger points in the lungs to help preventing and treating 2019-nCov, Covid-19, cold, asthma, coughing, COPD, and flu A
Finding and removing trigger points in the lungs to treat Covid-19, Corona, flu, flu A, cough, asthma, bronchitis, pneumonitis, COPD, chest pain, coughing, difficulty breathing, tonsillitis, rhinitis.
Boost the lungs. to the illness caused by the virus, there is no medicine. But the health of the individuals makes a great difference. There is no medicine for these diseases. But right eating and exercise is the best advice for all. This is an exercise for lungs & removing trigger points
We can use hands or rubber hammer to punch or clap on the back.You may feel like this is similar to postural drainage. No, this is better. The postural drainage technique makes patients feel lots of roughness on the back but does not make the lungs vibrate much. Punching on the back makes the whole lungs vibrate, this will make patients breathe easier.
Do this in the right degree can be seen as a massage for the lungs to boost the health of the lungs.To know how much the vibration of the vessels and cells in the lungs, just quickly punching on the table, and see the vibrations of dust and objects on the table. If we can punch with a quick rhythm, we can make the lungs vibrate most with the little effort. The more we do for patients, the better the patients feel.
- By finding and removing trigger points in the lungs we can help to treat 2019-nCov, Corona, flu, flu A, cough, asthma, bronchitis, pneumonitis, COPD, chest pain, difficulty breathing, tonsillitis, rhinitis, lungs, flu complication. On the other hand, removing trigger points in the lungs can boost the health of the lungs, supply well oxygens for all important organs and the whole body in critical situations.
- Quickly and slightly punch on the back under which there are the lungs, if there are places that the patients feel hurt, pain, breathlessness, causing the coughing or feel comfortable these are the trigger points which can make the lungs ill or pneumonitis. The trigger points I usually find are on the bottom of the lungs. We can remove these trigger points in the lungs by continuous punching on the lungs and the bottom of the lungs, which are the site of trigger points, for about 10 to 30 minutes each time. By asking the feeling of the patients and the sound during punching on the back we can know whether or not the trigger points have been removed?
- We can use a blanket or a towel to cover the upper back, ask patients to lie down, then we clappling, or punching on the back. Right punching/clapping is make patients feel better, calmer. Do not make them pain or skin become red.
Treatment for Coronavirus, Covid19, asthma, COPD, difficult breathing: clapping/punching on the back
Boosting the lungs, there is no medicine for viruses, but the health of the individuals makes a great difference. Keys: nutrition, Qigong, trigger points & Keto flu. Most death cases had other diseases before.
Continous doing these several days can remove all the forgotten trigger points in the lungs, we can prevent and treat 2019-nCov, Corona, flu, flu A, cough, asthma, bronchitis, pneumonitis, COPD, chest pain, difficulty breathing, tonsillitis, rhinitis, lungs, flu complication.
The sample clip of punching on the back:
During the time of practicing, I always find these trigger points in the lungs of the practitioners even they are healthy by quick and slight punching on the back, and I make them feel better and healthier by continuous punching. The video in this writing also illustrates the way that I usually do.The health of the lungs also impacts the health of the heart, intestine, liver, kidneys, blood vessels and the billion cells in the body, so removing the forgotten trigger points in the lungs we can make all the body in a good shape. By doing so, we can simply cure a chronic cold, cough, asthma, bronchitis, pneumonitis, COPD, chest pain, difficulty breathing, tonsillitis, and rhinitis.Combining with the other techniques I described in my articles, “The Cause and Possible Cure for Cancer and Chronic Diseases from Applying Papaya Leaf Juice, Baking Soda, Aspirin, Sugar, Temperature, Vietnamese Qi Gong Breathing, Exercise, Metabolism, and Traditional Medicine“And “Removing trigger points and balancing metabolic reactions are the keys to fatigue, nerve pain, chronic illness, diabetes, fibromyalgia, Alzheimer’s diseases, vestibular disorder, and neurodegenerative diseases“. we can remove all the trigger points in the body, in other words, we can heal most chronic diseases in a short time.
Finding and removing trigger points in the lungs to help preventing and treating for coronavirusfrom Van Dao DuyEpidemiology of SARS may reveal that it is not the condition of the treatment but the health of the patients or the lungs decides the results of recovery or complication. Especially living in the polluted environment, people inhale a lot of contaminations that may deposit in the whole lungs and on the bottom of the lungs. By quick and slight punching on the back, we can make the whole lungs, bronchitis and blood vessels in the lungs vibrate with a rhythm.
Most of them have health problems or chronic illnesses before. Right treating and right self healing should cure all these health problems. Medicine only temporarily reduce the symptoms.2019-nCov is a type of flu virus, the virus spread quickly in a large community, the virus is not dangerous to the people, but its complications on the lungs and the whole body are life-threatening. We do not have medicine for virus flu but we do know that by boosting the immune system, have good health can prevent and stop the flu. The complication of the 2019-nCov mainly on the lungs. Reading the epidemiology of the SARS, the author sees that by making the lungs in good health, we can stop the epidemic of 2019-nCov.
- By removing the trigger points in the lungs, we can treat the diseases caused by Covid-19.
- By boosting the immune system and the health of the lungs we can stop the epidemic caused by 2019-nCov.
“Keto flu”, the key for the flu, flu A, 2019 n-Cov and the most chronic illnesses.
Keto flu used to describe the side effects of having a keto diet to reduce weight, the diet has limited Glucid. The fat man may have keto flu in the first week of having a keto diet, he may have all symptoms like flu symptoms but he does not have flu.
The symptoms of the flu that the man on the keto diet has are the results of the hunger cells and hunger organs of the whole body. These hunger cells do not have enough glucose for the energy source. The hunger of the billion cells in the body make the man have the signs live the flu-signs. All of these flu-like signs will be removed by just several cups of sugar juice!
So to the patients of flu, patients of chronic diseases, or any patients feel tired or exhausted, we should give them more sugar juice or add more sugar in their drinking juice to make them feel better, to remove all flu symptoms, to make all other cells have enough energy to beat with diseases and to prevent dangerous complications.After having the sugar juice, patients can do simple Qigong exercises like slow deep breathing via the mouth for 30 minutes each time of practicing to mobilize the sugar into the cells. Or they can do any of the Vietnamese Qigong described in this chapter. People should pay attention to the symptoms before and after having sugar juice to know the role of sugar. If anyone has a doubt of drinking sugar juice, you should have check blood glucose levels every day.
Citation:Ebook: AWAKEN YOU WONDERFUL WE: How do we create heaven on earth? The secret of the one – page table reveals the real causes of most phenomena, physical problems, mental problems, and social problems: -Talent – Outliers – Belief system – Natural learning – Autism – ADHD – Stress – Meditation – Depression – Fibromyalgia – Pain management – Natural healing- Self-healing – Metabolic disorders, and Autoimmune diseases.
Covid-19 mortality rate, profoundly disturbing. It is not by the virus, but it may reveal the weakness of the modern medical system
Ø Covid-19 mortality rate, profoundly disturbing. It is not by the virus, but it may reveal the weakness of the modern medical system. It does not heal people, it just makes them feel temporary relief. It creates term like chronic illness and asks them to take medication for blood pressure, glycemia, itchy, pain, irritation for years, decades or lifetime. Many patients of chronic diseases have to take 4 – 5 pills for diabetes, cholesterol, hypertension and impotent at the same time. Ø They may wrong, they may create its own conflict, paradoxes in even one branch of medicine. Worst of all, they are come from the wrong belief on lifestyle, on the heath. When having problems of lipidemia, glycemia, blood pressure, nutrition in blood, they all taught to think of medication. Poor physical lifestyle caused a lot of health problems in developed countries, just google or Wikipedia. This is a fact. Ø Many religious men infected and dying, even the high position in their religions, they even die when they are praying. It makes me doubt God. Just a kind of belief and power of belief. If Darwin was right, then we have roots from animals, we do not need too much clean and isolating lifestyle. Look at the lives of 2300 years ago, 2000 years ago, 1400 years ago, 1000 years ago, 400 years ago, 100 years ago, if based on the modern standard of hygiene, the modern theory of diseases, theory in eating, drinking, all these people of these time should be dead because of a lot of diseases. We may forget that the condition of living can have an impact on overall health and the immune system. I can only describe the paradoxes of living, paradoxes of David and Goliath, the advantages and disadvantages of having, pr of richness, of leisure/lazy lifestyle. They may lazy caused they have too much and not think much of right giving, right taking. They may have a shallow view on physical and material life, tangible and intangible life, of giving or taking are the two faces of a coin/act/phenomenon. Ø Drugs: just simply make the statistic that a drug can reduce a kind of symptom, it can be approved by FDA and mass prescriptions. No need for total healing or recovered, Just proves that it can reduce a kind of symptom in a cluster of symptoms call disease or syndrome. That is why patients may take a bag of prescription medication months. And they may take for years, decade, until they die. Or until they stumble to Flu, flu A, cold or stroke (overreact/too many changes of the body to the changing environment). Ø Forgotten chronic diseases make patients tend to overreact to the changing of environment. Like the kind of health problems change with time of the day, time of the month, time of the years. Seasonal diseases. The profound disturbing mortality rate of Covid-19, a kind of flu, a kind of cold, mainly come from complication in the lungs. They have too weak lungs, or lungs with the blood vessels have a lot of problems. Cardiovascular disease is the diseases with the vessels have a lot of problems. It has a link to the health of the lungs. Of the tiny vessels in the lungs. The giant square of blood vessels surfaces that magically exchange the air will be impaired in patients of cardiovascular diseases. This is the reason why some kind of medicine to treat high blood pressure that effect of contraction and expending of blood vessel cause the side effect of coughing – TRY THIS: JUST PUNCHING, OR CLAPPING ON THE BACK TO REMOVE TRIGGER POINTS, WE CAN CLEAN THE AIRWAY AND STOP THE COUGHING. Any kind of coughing, even the coughing caused by side effects of hypertension medications. Right clapping or right punching that does not make patients feel pain or roughness but has impact on the vibrations of inner organs, vibrations of the cells, vessels,… can clear the ways, tubes, vessels that are inside the organs or connecting organs. This will make a great impact on health if we do it on the right degree. That is why the right nutrition and regular physical exercises are the best advice for patients of all kinds of diseases. Nutrition just give energy for the body. The exercises just to mobilize the cells, expansion of the vessels, and make the whole body more. The movement of the muscles helps the vessels and the heart in circulating the blood. The facts are if we spleen the normal right arm for a month, we will have a weak right arm and a little atrophy on this arm. It is proved that the physical movements have great impacts on the blood circulation and the health of cells and organs.· Nutrition, mineral, vitamins and physical exercises are good advice for all diseases, but a single factor of these does not create meaningful therapeutical effects. I just combine and make it better. Right calories from nutrition, combine to 3 to 5 Qigong exercises that have strong impact on blood circulation, and right clapping/physical impact that makes rhythmic pressure on trigger points will make meaningful therapeutic effects. Up to 90% patients of many symptoms like tiredness, weakness, pain, stomach pain, back pain, headache, dizziness, insomnia, vertigo, hyperglycemia, hypoglycemia, hypotension, coughing, difficult breathing, cold hands, cold feet, cold the stomach will be recovered after a day or a week. On helping people on heath, I do not take the fee if I do not help them feel better/recovered/totally healed.· These exercises describe in my other articles. All can try it. I just combine and explain general knowledge, simple exercises, nutrition, and alternative therapies on the eye of medical science. It is so simple that all can try or test it. It is so obvious that the Ph.D., doctors and scientists have to admit it. Best of all, in treating the chronic symptoms, the experienced patients can treat as well as modern doctors. Learning more, they can do better. The results have not come from they are smarter, but they are awakened to the basic, simple knowledge. Experiences make them awake to the core of healing, mechanism of illness, of chronic illnesses. If the body has hundreds of Km blood vessel, the main part of the body’vessels are in the lungs, then the stomach. Medication cause systemic effects, on the whole, body, describe in effects and side effects in the drug leaflets. NOTE: side effects are the effects that we do not want, but it really exists. We want some effects on other organs, but also we have to bear the effects on other organs that we may not welcome.Source: Finding and removing trigger points in the lungs to help preventing and treating 2019-nCov, Covid-19, cold, asthma, coughing, COPD, and flu A |
The lungs take oxygen for the body, but the health of the lungs are interdependent to the health of other important organs and the whole body. Relaxed deep breathing makes the lungs healthier and equipped well oxygen for the whole body. Scientists and researchers do find out that the great benefit of deep breathing – a kind of exercise in Yoga, meditation and Qigong. During practicing, when practitioners have relaxed, long deep breaths, they can have the hand warm, feel much healthier, lessen the pain in the muscle and the lungs.How can we know if someone has deep breathing: just count that in one minute, how many breaths that they take.One a simple way to have relaxed deep breathing is: 1. Just try to breath out via mouth or nose gently and slowly and as long as possible, when breathing out, we can pronounce small voice of OOOO or UUU or hahahahaha. By having this small sound, practitioners can have the breathing out longer 2-5 seconds than the breath without small sound. This can make the breath longer, deeper but the practitioners are not tired and do not have to try hard. 2. Do not try to breathe in, just breathe in normally.By practicing this, practitioners can have only 6 to 12 breath in a minute. While the patients of asthma usually have 20 – 40 breath per minute. The shorter the breath, the weaker they are. The shorter of the breath can make patients have more chest pain. |
Press release: The Nobel Prize in Physiology or MedicineThe Nobel Assembly at Karolinska Institutethas today decided to award the 2019 Nobel Prize in Physiology or Medicine jointly to William G. Kaelin Jr., Sir Peter J. Ratcliffe and Gregg L. Semenza: “for their discoveries of how cells sense and adapt to oxygen availability” |
Ebook awaken you wonderful we available free on kdp library from Van Dao Duy
Cách vỗ bổ phổi giúp phòng và chữa cúm, Corona, COPD, hen, viêm phế quản, viêm phổi, ho, khó thở. from Van Dao Duy
The hysterical mind???
This is not caused by IQ because they are all very smart, may be described by fear, doubt, hysteria and the worst emotion. When people are dominated by strong emotions, logical thinking is useless. Facts are maybe useless also.
Total GDP of the United Kingdom in 2019 was just $ 3.131 trillion, while of the number of Singapore in 2019 was just $ 0.5 trillion
The clip of clapping on the whole body to remove the trigger points
(this is part of my Vietnamese course on Edumall.vn and Unica.vn)
Ebook awaken you wonderful we available free on kdp library from Van Dao Duy
My review articles that may help you understand better the steps- of removing trigger points on the whole body retrieved from my book:
4. Van D. Dao. (2019, September 19). The Hidden Relation, Clues of Autism, ADHD, and Depression Which Reveals the Effective Cause and Cure. Journal of Addiction Research. J Addict Res, 2018.
The hidden relation, clues of autism, ADHD and depression which reveals the cause and possible cure from Van Dao Duy
AWAKEN YOU WONDERFUL WE: How do we create heaven on earth? The secret of the one – page table reveals the real causes of most phenomena, physical problems, mental problems, and social problems: Talent – Outliers – Belief system – Natural learning – Autism – ADHD – Stress – Meditation – Depression – Fibromyalgia – Pain management – Natural healing – Self-healing – Metabolic disorders, and Autoimmune diseases. Van D. Dao (2017).
Time for contemplation: mixing pictures to find out the cause and cure
Tham, sân, si và thiền trong quản trị cảm xúc
Ebook awaken you wonderful we available free on kdp library from Van Dao Duy
The references:
- “AWAKEN YOU WONDERFUL WE: How do we create heaven on earth? The secret of the one – page table reveals the real causes of most phenomena, physical problems, mental problems, and social problems: Talent – Outliers – Belief system – Natural learning – Autism – ADHD – Stress – Meditation – Depression – Fibromyalgia – Pain management – Natural healing – Self-healing – Metabolic disorders, and Autoimmune diseases. Van D. Dao (2017).
Tham, sân, si và thiền trong quản trị cảm xúc
Preventing and treating for Coronavirus, Covid-19 or Corona outbreaks lies in the finding and removing trigger points in the lungs and the whole body. | ||
Finding and removing trigger points in the lungs to treat flu, flu A, cough, asthma, bronchitis, pneumonitis, COPD, chest pain, difficulty breathing, tonsillitis, rhinitis. Just try this at home, if really helps, that’s why this is the key for COVID-19Ø To the illness caused by the virus, there is no medicine. But the health of the individuals makes a great difference. There is no medicine for these diseases. But right eating and exercise is the best advice for all. This is an exercise for lungs & removing trigger points. | ||
A. The first step: eat and drink first to warm up the bodyThe heat comes from metabolic reactions. To the weak, skinny or chronically ill people, they need to take a lot of sugar juice to supply enough glucose for the cells. During practice, there are some learners had chronic illnesses taken nearly 400 mg of sugar to have enough glucose for the cells. The glycemia should be maintained ranged from 6.0 mmol/l to 8 mmol/l. B. The second step: lie down and place an object on the lower abdomen, this will make the blood circulate well to the whole bodyLie down and place an object weight about 1 kg to 2 kg on the lower abdomen. The object the author usually uses was the bottle of water, a rock, a brick or a handy bag. Place from 10 minutes to 30 minutes until they have warm hands and warm feet. During practice, the author usually saw that the hand will warm first, then the stomach, and the foot. 1. If the hands and the foot warm, then do the third step 2. If the hands warm and the foot are not warm, these people can take more sugar juice then continue to lie down and put an object on the lower abdomen. 3. If the hands and the foot are not warm, even worse, the hand become colder and have cold sweating, stop immediately to start the first step to eat more and drink more sugar juice- The warmth of the skin is from the heat of the metabolic reactions of the cells under the skin. When the cells under the skin hunger for glucose for the metabolic reactions, the skin is cold or dry. During practice, the author saw that there were some practitioners have the temperature in the hands increased just a little then it started to decreased immediately; this can explain that that glucose level in the blood starts to reduce substantially. The author asked the practitioners to start to take more sugar juice if they want to continue. | C. Third step: Removing trigger points in the lungsWe can use hands or rubber hammer to punch or clap on the back.You may feel like this is similar to postural drainage. No, this is better. The postural drainage technique makes patients feel lots of roughness on the back but do not make the lungs vibrate much. Punching on the back makes the whole lungs vibrate, this will make patients breathe easier. Do this in the right degree can be seen as a massage for the lungs to boost the health of the lungs.To know how much the vibration of the vessels and cells in the lungs, just quickly punching on the table, and see the vibrations of dust and objects on the table. If we can punch with a quick rhythm, we can make the lungs vibrate most with the little effort. The more we do for patients, the better the patients feel. 1. Quickly and slightly punch on the back under which there are the lungs, if there are places that the patients feel hurt, pain, breathlessness, causing the coughing or feel comfortable these are the trigger points which can make the lungs ill or pneumonitis. The trigger points I usually find are on the bottom of the lungs. We can remove these trigger points in the lungs by continuous punching on the lungs and the bottom of the lungs, which are the site of trigger points, for about 10 to 30 minutes each time. By asking the feeling of the patients and the sound during punching on the back we can know whether or not the trigger points have been removed?2. Continous doing these several days can remove all the forgotten trigger points in the lungs. | D. Fourth step: clapping on trigger points on the whole body until having the sensation of roughness.Clap on the muscle of the back, the shoulder, the neck, the nape, and the headWhen the practitioners have warm hand and/or foot, start to clap on the muscle on the back, the muscle on the lumber, the muscle on the neck, the muscle on the nape and the muscle on the head; these are the areas have many trigger points. Clapping on trigger points, people only feel numbness, continue clapping on it until people have the sensation of roughness or burning. The trigger points will be removed when people have the sensation of roughness or burning. Clap on those areas until all have a sensation of roughness. Ø The stiffness of the muscle in the lumbar may make the lumbar pain and prevent blood circulation to the foot which causes pain, irritation, tingling and weakness in the legs, hips, knees, and feet. Ø The stiffness of the muscle on the shoulder may press the vessels to the arms and hands, which causes the hands’ pain, weakness, numbness, and tingling. Ø The stiffness of the muscle on the neck and the nape will prevent the blood circulation to the neck, spine, and head, which cause degenerative spine, headache, dizziness, tingling, vertigo, Alzheimer’s & Neurodegenerative Diseases and Vestibular disorder. Ø – The cold and abnormal function of the muscle in the vessels, intestine muscle, stomach muscle will also prevent the blood circulation and substances exchanging between the heart, lungs, intestine, liver, kidneys and soft tissues, which will make these organs function poorly. We do know that we will have heart ischemia when the blood to the heart is poorly. These trigger points in the muscles in the abdominal if not being removed will prevent blood circulation in the abdominal. |
There are a lot of soft tissues, soft organs and large vessels in the lower stomach so changing the vibration or movement of the lower stomach can make a great impact on blood circulation. This is the reason why deep breathing and abdominal breathing in yoga or qigong have many benefits on health. | ||
Citation: AWAKEN YOU WONDERFUL WE: How do we create heaven on earth? The secret of the one – page table reveals the real causes of most phenomena, physical problems, mental problems, and social problems: -Talent – Outliers – Belief system – Natural learning – Autism – ADHD – Stress – Meditation – Depression – Fibromyalgia – Pain management – Natural healing- Self-healing – Metabolic disorders, and Autoimmune diseases. |
Covid-19 mortality rate, profoundly disturbing. It is not by the virus, but it may reveal the weakness of the modern medical system Ø Covid-19 mortality rate, profoundly disturbing. It is not by the virus, but it may reveal the weakness of the modern medical system. It does not heal people, it just makes them feel temporary relief. It creates term like chronic illness and asks them to take medication for blood pressure, glycemia, itchy, pain, irritation for years, decades or lifetime. Many patients of chronic diseases have to take 4 – 5 pills for diabetes, cholesterol, hypertension and impotent at the same time. Ø They may wrong, they may create its own conflict, paradoxes in even one branch of medicine. Worst of all, they are come from the wrong belief on lifestyle, on the heath. When having problems of lipidemia, glycemia, blood pressure, nutrition in blood, they all taught to think of medication. Poor physical lifestyle caused a lot of health problems in developed countries, just google or Wikipedia. This is a fact. Ø Many religious men infected and dying, even the high position in their religions, they even die when they are praying. It makes me doubt God. Just a kind of belief and power of belief. If Darwin was right, then we have roots from animals, we do not need too much clean and isolating lifestyle. Look at the lives of 2300 years ago, 2000 years ago, 1400 years ago, 1000 years ago, 400 years ago, 100 years ago, if based on the modern standard of hygiene, the modern theory of diseases, theory in eating, drinking, all these people of these time should be dead because of a lot of diseases. We may forget that the condition of living can have an impact on overall health and the immune system. I can only describe the paradoxes of living, paradoxes of David and Goliath, the advantages and disadvantages of having, pr of richness, of leisure/lazy lifestyle. They may lazy caused they have too much and not think much of right giving, right taking. They may have a shallow view on physical and material life, tangible and intangible life, of giving or taking are the two faces of a coin/act/phenomenon. Ø Drugs: just simply make the statistic that a drug can reduce a kind of symptom, it can be approved by FDA and mass prescriptions. No need for total healing or recovered, Just proves that it can reduce a kind of symptom in a cluster of symptoms call disease or syndrome. That is why patients may take a bag of prescription medication months. And they may take for years, decade, until they die. Or until they stumble to Flu, flu A, cold or stroke (overreact/too many changes of the body to the changing environment). Ø Forgotten chronic diseases make patients tend to overreact to the changing of environment. Like the kind of health problems change with time of the day, time of the month, time of the years. Seasonal diseases. The profound disturbing mortality rate of Covid-19, a kind of flu, a kind of cold, mainly come from complication in the lungs. They have too weak lungs, or lungs with the blood vessels have a lot of problems. Cardiovascular disease is the diseases with the vessels have a lot of problems. It has a link to the health of the lungs. Of the tiny vessels in the lungs. The giant square of blood vessels surfaces that magically exchange the air will be impaired in patients of cardiovascular diseases. This is the reason why some kind of medicine to treat high blood pressure that effect of contraction and expending of blood vessel cause the side effect of coughing – TRY THIS: JUST PUNCHING, OR CLAPPING ON THE BACK TO REMOVE TRIGGER POINTS, WE CAN CLEAN THE AIRWAY AND STOP THE COUGHING. Any kind of coughing, even the coughing caused by side effects of hypertension medications. Right clapping or right punching that does not make patients feel pain or roughness but has impact on the vibrations of inner organs, vibrations of the cells, vessels,… can clear the ways, tubes, vessels that are inside the organs or connecting organs. This will make a great impact on health if we do it on the right degree. That is why the right nutrition and regular physical exercises are the best advice for patients of all kinds of diseases. Nutrition just give energy for the body. The exercises just to mobilize the cells, expansion of the vessels, and make the whole body more. The movement of the muscles helps the vessels and the heart in circulating the blood. The facts are if we spleen the normal right arm for a month, we will have a weak right arm and a little atrophy on this arm. It is proved that the physical movements have great impacts on the blood circulation and the health of cells and organs.· Nutrition, mineral, vitamins and physical exercises are good advice for all diseases, but a single factor of these does not create meaningful therapeutical effects. I just combine and make it better. Right calories from nutrition, combine to 3 to 5 Qigong exercises that have strong impact on blood circulation, and right clapping/physical impact that makes rhythmic pressure on trigger points will make meaningful therapeutic effects. Up to 90% patients of many symptoms like tiredness, weakness, pain, stomach pain, back pain, headache, dizziness, insomnia, vertigo, hyperglycemia, hypoglycemia, hypotension, coughing, difficult breathing, cold hands, cold feet, cold the stomach will be recovered after a day or a week. On helping people on heath, I do not take the fee if I do not help them feel better/recovered/totally healed.· These exercises describe in my other articles. All can try it. I just combine and explain general knowledge, simple exercises, nutrition, and alternative therapies on the eye of medical science. It is so simple that all can try or test it. It is so obvious that the Ph.D., doctors and scientists have to admit it. Best of all, in treating the chronic symptoms, the experienced patients can treat as well as modern doctors. Learning more, they can do better. The results have not come from they are smarter, but they are awakened to the basic, simple knowledge. Experiences make them awake to the core of healing, mechanism of illness, of chronic illnesses. If the body has hundreds of Km blood vessel, the main part of the body’vessels are in the lungs, then the stomach. Medication cause systemic effects, on the whole, body, describe in effects and side effects in the drug leaflets. NOTE: side effects are the effects that we do not want, but it really exists. We want some effects on other organs, but also we have to bear the effects on other organs that we may not welcome.Source: Finding and removing trigger points in the lungs to help preventing and treating 2019-nCov, Covid-19, cold, asthma, coughing, COPD, and flu A The lungs take oxygen for the body, but the health of the lungs are interdependent to the health of other important organs and the whole body. Relaxed deep breathing makes the lungs healthier and equipped well oxygen for the whole body. Scientists and researchers do find out that the great benefit of deep breathing – a kind of exercise in Yoga, meditation and Qigong. During practicing, when practitioners have relaxed, long deep breaths, they can have the hand warm, feel much healthier, lessen the pain in the muscle and the lungs.How can we know if someone has deep breathing: just count that in one minute, how many breaths that they take.One a simple way to have relaxed deep breathing is: 1. Just try to breath out via mouth or nose gently and slowly and as long as possible, when breathing out, we can pronounce small voice of OOOO or UUU or hahahahaha. By having this small sound, practitioners can have the breathing out longer 2-5 seconds than the breath without small sound. This can make the breath longer, deeper but the practitioners are not tired and do not have to try hard. 2. Do not try to breathe in, just breathe in normally.By practicing this, practitioners can have only 6 to 12 breath in a minute. While the patients of asthma usually have 20 – 40 breath per minute. The shorter the breath, the weaker they are. The shorter of the breath can make patients have more chest pain. Press release: The Nobel Prize in Physiology or MedicineThe Nobel Assembly at Karolinska Institutethas today decided to award the 2019 Nobel Prize in Physiology or Medicine jointly to William G. Kaelin Jr., Sir Peter J. Ratcliffe and Gregg L. Semenza: “for their discoveries of how cells sense and adapt to oxygen availability” |
.
Giúp mọi người thành bác sĩ của chính mình. Và làm dần, đủ độ, khỏi cả bệnh mãn tính, thoái hóa, gai, huyết áp thấp, lạnh tay chân, cao huyết áp, nhịp tim cao tiểu đường.
Sách “Tự chữa bệnh không dùng thuốc” không sử dụng khái niệm y học phức tạp, đưa y học, khoa học, đời thường thành các bài thực hành phổ thông, dễ học, dễ thực hành cho mọi người.
Nguyên lý y học, thực hành thì cơ học, đơn giản. Có nguyên lý của tự khám, cách tự chữa, và tự sờ biết được khỏi hay chưa, còn hay không.
Cơ sở xoa bóp, bấm huyệt biết áp dụng sẽ nhân bội hiệu quả trong trị liệu mà nhàn, không mất sức, quan trọng là tác động tận gốc tạng và gốc khí huyết.
Hội nhóm tình nguyện khi biết làm (chỉ 1 vài buổi) thì cả trăm tình nguyện viên có thể thành nhà trị liệu cho cộng đồng. Và sản phẩm đơn giản, dễ làm, giúp cộng đồng khỏe mãi nhiều năm sau.
Ngành: Gốc thiếu ở nêu vấn đề. Và sai ở nêu giải pháp. Khi bệnh trên cơ thể vật lý chủ yếu chỉ là DO thể TẮC, CỨNG, LẠNH vật lý.
5 phút tự ấn bụng, vỗ lưng, ngực, gõ ấn bàn chân, bàn tay kiểm tra nhanh, sờ nhiệt chân tay là biết thể trạng, khỏe hay không, tắc ở đâu..
Cuốn sách không thể thiếu cho mọi người, cơ sở xoa bóp, bấm huyệt, phòng mạch, và người chăm sóc bệnh nhân.
Tác giả, ds Văn. Admin web Tuchuabenhkhongdungthuoc.com và khóa học online cùng tên.
Tác giả cuốn Awaken You Wonderful We phiên bản tiếng anh trên Amazon.
Và hướng dẫn các khóa online về tâm lý, thiền, chăm sóc trẻ, tự chữa bệnh trên nền tảng Edumall, Unica với hơn 50.000 học viên.
Tham, Sân, Si và Thiền trong quản trị cảm xúc
Tự chữa bệnh không cần dùng thuốc
Bí quyết nuôi dạy con ngoan, khoẻ và thông tuệ
Khỏi không cần thuốc
Mọi LÚC, ở mọi NƠI, với mọi THỨ.
- KHI:
Ngồi xem
Ngồi chém gió
Nằm xem
Nằm chát
Gọi điện tám
Xem phim
Ca hát thở
Đi trên xe
Bay trên máy
Ngồi đợi
Ngồi không
Ngồi ăn
Nằm sấp
Nằm ngửa
Đi bộ
Đạp xe
Cạnh bàn trà
TỰ THÀNH THỜI GIAN TỰ CHỮA CỰC TIỆN - VỚI ĐỒ
Ống hút
Giấy ăn
Chun, dây tái chế
Vỏ Chai, bình bỏ đi
Sỏi, đá, cát, gỗ xung quanh
Gỗ, ghế, dây, gậy
Gờ tường, góc, thành ghế
Chấn song
Song sắt
Quen rồi thì
Mọi thứ trong tầm tay.
Hơi thở
Vẩy tay
Cám
Muối
Nhang
Ngải
Máy sấy tóc
Dầu gió
Lược, thìa, đũa, que
Và
Hì, hà, hù, hóp, ấn, dấn, đưa tay
TỰ THÀNH ĐỒ TỰ CHỮA CỰC HIỆU QUẢ - Ở:
Công viên
Cafe quán
Sân chơi
Tại giường
Tại bếp
Hội thảo
Đồng ruộng
Góc phòng
Bàn trà nhậu
Cả
Cỗ cưới, xin, ma, chay
THÀNH ĐIỂM CHỮA LÝ TƯỞNG - Khi ăn ĐỦ No
Đồ ăn dân giã
Cụ ta xưa
nghèo đói thèm,
không kén chọn,
ăn suốt ngày
Khỏe suốt đêm
Đẻ suốt năm
mà không biết ốm.
Ăn key:
CHÌA KHÓA ĐA DẠNG
Đủ KCAL quan trọng
Thiếu Kcal là con nhà
chuẩn chết đói
ĂN theo
nhu cầu ăn,
Hay ngủ,
Hay gõ máy tính trong nhà lạnh,
Hay gõ mõ,
ít vận động tay chân,
thi đấu,
hay làm như trâu.
Có em kêu gầy
Gầy khác gì đói
Gầy cần ăn thêm
Không ăn được thì
Sau ăn
UỐNG.
Nhẩm kcal,
dỗ 1 cốc sữa đặc
Năng lượng hơn 3 bát cơm
Mà
ngon
bổ
Rẻ
DỄ TRÔI.
Ơ Ơ ĐÁI ĐƯỜNG
Đừng khôn thế
Kẻo suy dinh dưỡng trên đống của
Chết trên đống đồ ăn
VÀO NHÀ MÀ ĐÁI
Mua máy đường máu mà đo.
Tuần 3 lần mà xem.
Khôn quá hóa dại là HỎNG.
LINH HOẠT ĐỦ một, hai, ba, bốn
Sẵn tâm hay giúp người
Người hay niệm adida
Tâm phóng sinh
Thì NGUYÊN LÝ GIÚP NGƯỜI GIÚP TA
Ta sẽ tự khỏi
Tự khỏe
Tự phòng
Tự chữa
Tự đem lại niềm vui cho người
Cho mình
Linh Đàm, Hanoi t6/28/5/2021
Cbkdt Văn
P/s:
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